Reset by Mikela: Body & Facial Cupping, Hot Stone Massage and Cold Therapy in Schilde, Belgium
A healthy mind.
In a healthy body.
I'm Mikela, bodyworker and reset coach. From a young age, I've been fascinated by movement, the human body, and the connection between body and mind.
As a mom of three with a full-time job, I know all too well what it's like to keep juggling many things at once. Work, family, social commitments, exercise, health... it all takes time and energy. And in a world that keeps moving faster and faster.
That's exactly why I find it so important to take good care of yourself if you want to keep everything running and feel good in your own skin. With one goal in mind: a healthy mind in a healthy body.
There was a period, though, when I often felt tired and overstimulated, despite eating healthily and exercising regularly. That made me curious about which factors influence our wellbeing and how we function.
I started diving deeper into the nervous system, the influence of sleep and recovery, and how hormones and neurotransmitters like dopamine affect our behaviour, energy, and wellbeing. Traditional Chinese Medicine (TCM) and longevity also became part of my journey. The more I learned, the more fascinated I became by the interplay between body and brain, and how everything is connected.
The experiences and insights I gathered along the way now form the foundation of Reset by Mikela. A place where movement, bodywork, and feeling good in your own skin come together.
My work is all about supporting both your physical and mental wellbeing. From focused work on what you need, to simply stepping out of the daily rush and letting yourself be pampered.
You can come to me for bodywork, such as cupping and massages, but also for a personal 1-on-1 programme in which we take a much broader look at your body, energy, and lifestyle.
Within those programmes, we look together at what you need to feel less overstimulated, experience more energy, gain more control over your life, and feel better in your own skin.
That can mean working on nutrition, movement, recovery, sleep, stress, bodywork, cupping, or cold therapy.
Connection and community are also an important part of wellbeing to me. That's why I regularly create events where like-minded people come together to experience new things, inspire each other, and connect with themselves and others.
From ice bath experiences and Reset Weeks to moon circles.
I'd love to welcome you.
With love,
Mikela
Choose your reset.
cupping
Targets tense muscles, muscle knots, and fascial tension. Cupping helps stimulate blood flow and creates space where your body needs it.
cupping
A facial treatment with cupping, buccal massage & lymphatic drainage for a fresh, lifted look and a natural glow.
massage
Warmth and massage come together to release tension and bring body and mind to rest. Warming, relaxing, and restorative.
Your next step.
7 days. Small changes. A first reset.
Do you feel like you want more energy, want to take better care of yourself, or want to feel more balanced again? Then this free Reset Week is a first introduction to the Reset by Mikela method.
For women who keep everything running, except themselves.
You're used to carrying a lot. Work, family, responsibilities, social commitments... you make sure everything keeps running.
Experience it together.
events
Discover the power of facial cupping and learn how to use this technique yourself as part of your self-care routine. During this workshop you'll learn the basics of facial cupping and receive your own set of cups to continue at home. Includes a goodie bag, practical tips, and a relaxed moment with healthy bites and drinks.
events
An evening of connection, intention, and letting go. Through a cacao ceremony, reflection, and awareness, we create a moment to pause, release what no longer serves you, and make space for new intentions.
Cold trains your body,
and your mind.
Step out of your comfort zone. Discover the power of cold. Cold therapy is a powerful experience for body and mind. You learn to stay present in a challenging moment, use your breath, and trust your own resilience. A unique experience in which you challenge yourself, gain new insights, and discover what's possible when you step outside your comfort zone.
Starting from within.
Every body tells a different story.
In my practice, I like to create a place where you can step out of the daily rush for a moment. A moment for yourself, with attention for your body, your wellbeing, and what you need.
I combine my knowledge and experience as a bodyworker to guide you toward more relaxation, balance, and connection between body and mind.
Every session starts with a short check-in. I take the time to listen to how you're feeling and what your body needs in that moment. From there, each treatment is tailored to your personal needs.
After the treatment, there's space to unwind with a cup of tea or water. We talk through how the session went, and if needed, I'll share personal tips to support your continued recovery and reset.
What clients say.
Ik ben zeer tevreden over mijn eerste ervaring bij Mikaela. Ze is een enthousiaste, professionele en vriendelijke dame. Ik ben met een goed gevoel buiten gegaan. Ik kijk uit naar mijn volgende afspraak!
Pittige sessie, maar Michaela trekt je erdoor. Een aanrader!
Heel goed.
Michaela is op en top professioneel; het is altijd een plezier om een uurtje op haar tafel te liggen. Ze kan elke gewaarwording in je lichaam goed verklaren en weet de intensiteit van de behandeling goed af te stemmen. Een puur momentje me-time, achteraf voel ik me enorm goed in mijn vel, met veel energie!
Neemt je stap voor stap mee in het proces, legt alles nauwkeurig uit. Je weet perfect wat ze doet en hoe ze het doet, ook waarom. Wat een belevenis.
Heerlijk genoten van de cupping sessie. Bedankt Mikela :-)!
Lekker genieten en ontspannen. Met de beste gastvrouw.
Na de eerste behandeling merkte ik al enorm verschil. Ik had geen last meer van mijn nek en schouders zoals ik al heel lang had ervaren, en kon echt zeggen dat dit verschil heeft gemaakt.
Easily book your first session online. Not sure yet which treatment suits you best? Feel free to get in touch. Together, we'll look at what fits your body, needs, and goals.